Health and Living

How to use Vicks Vaporub to Reduce Belly Fat?

Now a days almost half of the world is suffering from obesity. Increasing fat especially around belly, legs, and hands is common. But here I have an amazing way to get rid of this extra belly fat. So all the foody people have not to worry and keep stuck on your food habits.

A very well-known cream with which everyone is familiar with can help getting slim and perfect body shape. This ointment is none other than “Vicks Vaporub”. In childhood, this ointment was frequently used by our mummy to keep us away from cold and cough. And now this will help you look superior giving a perfect shape to your body.

Vicks Vaporub will reduce localized fat if used properly. But yes, it won’t be doing any miracles for you. It will surely help you reducing fat from the areas which are really harder to work with like belly, legs if followed by a proper balanced diet along with exercises.

You simply have to apply this cream and spend some time in workout daily also take a balanced diet to get early positive results. Don’t forget to avoid consumption of junk food, Pizzas, Sweets etc. and keep exercising daily for at least 20-25 min to get better results in a short period of time.

All you have to do is prepare a cream with Vicks Vaporub, camphor, baking soda and a little alcohol. After preparing your cream apply it on affected area and cover it with a plastic polythene. Keep it for 30 min or overnight.

This cream can be applied when you are at home or before doing exercises. All the ingredients used to prepare this reducing cream are perfectly safe to be used. Like camphor which is obtained from the bark of camphor tree, Vicks vaporub contains eucalyptus oil which brings the special aroma and steam.

Levomenthol, primary content of vicks may cause dermatitis (rash) when used alone but is surely safe if dissolved in the commercial solution of vicks vaporub as it contains eucalyptus oil. To make this reducing cream you have to follow these simple steps:

  • Grind the average camphor tablet well. Mix it with other ingredients and keep this paste in a glass container.
  • Apply the cream at night on affected areas and wrap it with plastic sheet.
  • Ensure proper and healthy diet habits followed with regular exercise to get perfect body shape in a short span of time.

If liked by you, do share this healthy tip with your needy friends and help them out reducing their extra fat. Keep following for some more interesting home remedies. Enjoy happy and healthy eating.

About the author

Sumit Sharma

My Educational Qualifications includes Master of Business Administration(MBA) from IGNOU, B.E. Computers from University of Jammu. I like to help IGNOU students, write blogs, update latest information related to entertainment, sports, movies, Gadgets, Health and Living, etc.

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